As the new semester approaches and summer vacation draws to a close, we hope everyone is ready to return to campus with confidence. To ensure a safe and smooth journey, we have prepared this safety guide to help you embrace the new semester.

Keep these practical tips in mind and let safety accompany you every step of the way.

Part 1: Pre-departure preparation

1. Plan your return trip in advance.

Make your travel arrangements ahead of time according to your school's reopening schedule and your personal circumstances. Stay informed about possible weather conditions and road situations, choose the most suitable route and means of transportation, and avoid peak travel times whenever possible. Allow extra time for unexpected delays.

2. Double-check your belongings.

With so many items to bring, it is easy to overlook something important. Prepare a checklist of essentials such as your passport, visa, ID card, student card, tickets, study materials, daily necessities, and commonly used medicines. Tick them off one by one to ensure nothing is left behind. This will help ease your mind, keep you organized, and prevent disruptions to your studies or daily life.

Check this essential package list we prepared for you!

An essential packing list for new international students in China

3. Adjust your routine and mindset before you go.

Summer break often means a more relaxed lifestyle, while a new semester calls for a faster pace of study and daily life. Start by gradually returning to a regular sleep pattern and a balanced diet, include moderate exercise in your routine, and avoid staying up too late. Prepare yourself mentally for upcoming challenges with confidence and positivity. Giving yourself enough time to adjust and adapt will ensure a smooth transition to your campus life.

Part 2: Keeping safe during the journey

1. Travel safety

Whether you are taking public transportation such as high-speed rail, flights, and buses, or driving yourself, safety should always come first. Protect your personal information: avoid oversharing with drivers or fellow passengers, and never disclose private details. Keep your phone fully charged and maintain regular contact with family.

Also, pay attention to road safety:

• Do not open car doors suddenly or jaywalk.
• Avoid looking at your phone or listening to music while walking.
• Maintain order when boarding or disembarking from a vehicle, and hold the handrails firmly to prevent falls.

2. Protect your belongings

Keep valuables such as laptops, phones, and wallets close at all times, and avoid displaying them in crowded areas. Stay vigilant and never leave your luggage unattended or entrust it to strangers. If you encounter danger or lose property, report it to the police immediately.

3. Beware of scams

Criminals often target students during the back-to-school season, so remain alert. Do not trust unknown calls, messages, or social media requests involving money transactions. Verify all information carefully, avoid clicking suspicious links, and never share personal or banking details with strangers. If you encounter fraud, contact the police right away to minimize losses. Remember: caution is your best protection.

Part 3: Post-arrival reminders

1. Fire safety

Electricity is an essential part of daily campus life, but safety comes first. Follow dormitory rules and do not use high-power appliances that may cause circuit overloads. Never tamper with electrical wiring, and do not light candles, mosquito coils, or other open flames in dorm rooms.

Always unplug devices and switch off the power when leaving your room. Protect public fire-fighting equipment. Do not damage or misuse fire extinguishers or other safety devices. Stay mindful of fire safety to protect your dormitory and the campus.

2. Food safety

Good personal hygiene is your first line of defense against illness. Wash your hands frequently, especially before meals and after using the restroom, as many gastrointestinal diseases are spread through contaminated hands.

During hot or dry weather, stay hydrated to keep your nasal passages moist, which helps your body resist viruses and flush out toxins. Maintain a balanced diet rich in fresh fruits and vegetables to ensure sufficient water and vitamin intake, boosting your energy and immunity for better health.

3. Health and wellness

After a relaxing summer, it is natural to feel unaccustomed to the school routine. Give yourself time to readjust and embrace the new semester with positivity. Manage your schedule wisely, maintain regular sleep, and engage in physical activity to stay healthy.

Equally important is your mental health. Learn to cope with stress, and if you feel unwell or face psychological challenges, do not carry the burden alone. Cope with stress and seek help from teachers, classmates, or professional services if needed. Caring for your well-being is the first step toward growth.

On your journey back to campus, we encourage you not only to safeguard your personal safety but also to uphold public order with civility. Show kindness and consideration to others to make the journey warmer and more welcoming.

We wish you a safe and pleasant return to campus. May the new semester bring wonderful experiences and achievements. We look forward to reuniting with you and creating more memorable moments together.

Source: Official WeChat account of SUFE International Cultural Exchange School at "iecsufe"