Fitness
Find information on exercise and sports in Shanghai, from swimming and jogging to cycling and soccer.
Find a sports facility
A guide to finding a sports venue with just a few taps on one's phone.
How to find a sports facility
If you are a sports enthusiast, there are plenty of venues for you to explore in Shanghai. Here is a guide to finding a sports venue with a few clicks on your mobile phone.
Swimming
On a scorching summer day, swimming is perhaps the best way to cool down while staying fit. Here are a few recommended swimming pools in Shanghai.
Dive into cool waters: Beat the heat in these swimming pools
On a scorching summer day, swimming is perhaps the best way to cool yourself down while keeping fit. Here are a few recommended swimming pools in Shanghai.
Soccer
For anyone looking to participate in a game, a number of soccer pitches are available for use in Shanghai.
Where to play soccer in Shanghai
If you want to get in on a match, there are some soccer pitches to play in Shanghai.
Jogging
Discover some jogging routes that capture the essence of Shanghai, from a serene urban loop to a vibrant riverside path.
Shanghai's jogging paradise: 3 scenic routes to explore the city
Discover three routes that capture the essence of Shanghai, from serene urban loops to vibrant riverside paths and immersive forest escapes.
Cycling
Explore Shanghai on two wheels with these cycling routes.
Autumn's golden pedal: A cycle through Shanghai's soul
It is a perfect season to explore the city on two wheels. The following two routes promise an unforgettable journey through the heart of the city.
Climbing
A beginner's guide to sport climbing and recommended climbing gyms in Shanghai.
A beginner's guide to sport climbing
Sport climbing is often likened to "ballet on a cliff", offering an opportunity for people to challenge themselves and push beyond their limits.
BMX
A map of popular BMX venues in Shanghai for children interested in trying the sport.
A map for BMX enthusiasts in Shanghai
For enthusiastic young children who want to try BMX cycling, here is a map of popular venues in Shanghai.
