SubscribeBudget-friendly workouts: Where to find discounted gyms in Huangpu
english.shanghai.gov.cn|
April 21, 2025
Looking for affordable fitness options in Huangpu district? Several sports gyms in the area offer public welfare discounts, making it easier for residents to stay active without breaking the bank. Below is a list of venues providing special rates — check them out and find the best deal for your workout needs!
| Venue | Sport | Address | Discount Open Hours | Free Open Hours | Contact | Notes |
| Luwan Stadium | Athletics Track | No 135 West Jianguo Road | Oct-May: Mon 6:30 am-3:30 pm; Tue-Fri 6:30 am-3:30 pm 6:30 pm-10 pm; Sat-Sun 6:30-9 am 4 pm-10 pm Jun-Sep: Mon 6 am-3:30 pm 6 pm-10 pm; Tue-Fri 6 am-3:30 pm 6:30 pm-10 pm; Sat-Sun 6 am-9 am 4 pm-10 pm | 021-6467-2065 | 1. Closed during major events or competitions. 2. Closed during youth training hours. | |
| Soccer Field | School vocations: Mon-Fri 9 am-3 pm (Student ID required; discounted rate: 400 yuan/hour for 7-a-side, 800 yuan/hour for 11-a-side) | Oct-May 6:30-9 am; Jun-Sep: 6 am-9 am | ||||
| Luwan Gymnasium | Badminton | No 128 Zhaojiabang Road | Mon, Wed-Fri 9 am-3 pm (30 yuan/hour); Tue 9 am-3 pm (Free on); Aug 8 (All day) | Tue 9 am-3 pm ; 5th of each month; Aug 8 (All day) | 021-6445-1045 | 1. Closed during major events or competitions. 2. Non-discount hours subject to actual pricing. |
| Bowling (Hao's Bowling) | Mon 9 am-12 am (Two lanes open for free) | 021-6466-6577 | 1. Closed during public holidays and major events. 2. Each person is limited to two games per visit, and reservations must be made one day in advance. | |||
| Tennis | Outdoor Courts: Mon-Fri 7 am-5 pm (60 yuan/hour); Sat-Sun Holidays (60 yuan/hour) Indoor Courts: Mon-Sun 6 am-8 am (180 yuan/hour); Tue-Wed 10 am-12 pm (1 outdoor court free) |
Tue-Wed 10 am-12 pm (1 outdoor court free) | 021-6445-6577 | Closed during public holidays and major events. | ||
| Luwan Youngsters' Amateur Athletic Training School | Badminton (4th Floor) | No 135 West Jianguo Road | Wed 8:30 am-11:30 am | 021-6467-0234 | Advance booking required. Closed during school holidays and training periods. | |
| Basketball (Outdoor Court) | Mon Thu 9 am-12 pm | Closed during school holidays and training periods. | ||||
| Star Gym | Swimming (5th Floor) | No 135 West Jianguo Road | Sep-Jun: Mon 1 pm-3 pm; Sun 12 pm-1:30 pm Jul-Aug: 12 pm-1:30 pm (30 yuan/session) | 021-6466-6836 | First-time card issuance requires a 20 yuan non-refundable fee. | |
| Fitness (3rd Floor) | Sat-Sun 6 pm-8 pm (30 yuan/session) | |||||
| Citizens Fitness Center of Huangpu (Huangpu Gymnasium) | Billiards (2nd Floor) | No 327 Jiujiang Road | Mon-Fri 10 am-12 pm (20 yuan/hour); 12 pm-6 pm(30 yuan/hour); 6 pm-10 pm (40 yuan/hour) Sat-Sun 10 am-10 pm (40 yuan/hour); | Aug 8 (All day) | 021-6351-5223 (Ext. 8101) | 1. Closed during public holidays and major events (online booking required). 2. Closed during youth training hours. |
| Table Tennis (2nd Floor) | Tue Thu 10 am-12 pm (10 yuan/hour) Mon-Fri 12 pm-6 pm(20 yuan/hour); 6 pm-10 pm (30 yuan/hour) Sat-Sun 10 am-10 pm (30 yuan/hour) | Mon, Wed, Fri: 10 am-12 pm; Aug 8 (All day) | ||||
| Badminton (4th Floor) | Tue 7 am-9 am (30 yuan/hour); Thu 7 am-8 am (30 yuan/hour); Tue-Fri 10 am-12 pm (30 yuan/hour) Mon-Fri 12 pm-6 pm(40 yuan/hour); 6 pm-10 pm (50 yuan/hour) Sat-Sun 10 am-10 pm (50 yuan/hour) | Mon 10 am-12 pm; Aug 8 (All day) | ||||
| Huangpu Sports Development Guidance Center | Physical Fitness Testing | No 135 West Jianguo Road (2nd Floor, Room 210) | Tue Thu 9 am-12 pm ; 1 pm-5 pm; Sat-Sun 8 am-12 pm | 021-6445-5347 | Provides comprehensive physical fitness testing services and exercise prescriptions for citizens. | |
| No 327 Jiujiang Road (2nd Floor) | Wed, Fri Sat 10 am-12 pm; 1 pm-6 pm |
| Venue | Sports | Address | Discount Open Hours | Free Open Hours | Contact | Notes |
| Taidi Garden Citizen Stadium | Soccer | Intersection of South Xizang Road East Longhua Road | Mon-Fri 8 am-2 pm (300 yuan/hour) Sat-Sun 6 am-2 pm (300 yuan/hour) | Mon-Fri 6 am-8 am | 189-1880-2119 | 1. The field is a 7-a-side soccer field; 2. Closed during public holidays and major events; 3. Reservation required two weeks in advance. |
| Wuliqiao Community Expo Forest Citizen Stadium | Basketball | Luban Road, South Zhongshan Road Number One | 10 am-6 pm, first hour 2 yuan, then 5 yuan/hour; 6 pm-9 pm, first hour 3 yuan, then 8 yuan/hour | 7 am-10 am | 021-6301-5180 | Smart stadium, open all year round. |
| Jucheng Greenland Citizen Stadium | Basketball | Intersection of Julu Road South Chengdu Road | 10 am-6 pm, First hour 2 yuan, then 5 yuan/hour; 6 pm-10 pm, First hour 3 yuan, then 8 yuan/hour | 7 am-10 am | 021-5465-5011 | Smart stadium, open all year round. |
| Nanpu Bridge Citizen Stadium | Basketball | No 1399 Waima Road | 10 am-6 pm, First hour 2 yuan, then 5 yuan/hour 6 pm-10 pm, First hour 3 yuan, then 8 yuan/hour | 7 am-10 am | 021-6301-1851 | Smart stadium, open all year round. |
| Lupu Bridge Citizen Stadium | Basketball | Jumen Road, Lupu Bridge | 10 am-6 pm, First hour 2 yuan, then 5 yuan/hour 6 pm-10 pm, First hour 3 yuan, then 8 yuan/hour | 7 am-10 am | 021-6301-1851 | Smart stadium, open all year round. |
| Luxiangyuan Road People's Road Greenland Citizen Stadium | Basketball | No 1 Liuquan Alley | 10 am-6 pm, First hour 2 yuan, then 5 yuan/hour | 8 am-10 am | 021-6320-1823/6352-9598 | Smart stadium, open all year round. |
| Daji Road Citizen Stadium | Basketball | Intersection of Daji Road South Xizang Road | 10 am-6 pm, First hour 2 yuan, then 5 yuan/hour | 8 am-10 am | 021-6369-6363 | Smart stadium, open all year round. |
| Limeng Park Citizen Stadium | Basketball | Liyuan Road Jumen Road (inside Limeng Park) | 10 am-6 pm, First hour 2 yuan, then 5 yuan/hour | 8 am-10 am | 021-6320-1823/6352-9598 | Every Monday 8 am-11 am reserved for Dapuqiao Community Sunshine House, not open to the public. |
| Ruiwen Citizen Stadium | Basketball | No 245 South Shaanxi Road, inside Ruijin Road Number Two Subdistrict Cultural Center | - | 8:30 am-11:30 am, 1:30 pm-5 pm | 137-6123-8138 | - |
| East Nanjing Road Community Cultural Activity Center Citizen Stadium | Badminton | No 101 Jiangyin Road | - | 8:30 am-11:30 am 12:30 pm-5 pm | 021-6327-8258 | - |
| Penglai Park Citizen Stadium | Badminton | No 350 Nanchezhan Road | - | 5 am-9 pm | Open all year round. | |
| Jiuzi Park Citizen Stadium | Jiuzi (9 traditional alley games) | No 1018 North Chengdu Road | - | Open all the time | - | Open all year round. |
| Middle Huaihai Road Community Citizen Fitness Center | Table tennis | 3F, No 349 Madang Road | 9 am-6 pm | Mon-Wed 9:30 am-11 am 4:30 pm-6 pm | 021-6320-2840 | |
| Billiards | ||||||
| Gym | ||||||
| Yuyuan Subdistrict Citizen Fitness Center | Table tennis | 3F, No 65 Fujia Street | 9 am-11:30 am, 1:30 pm-8 pm | 021-6330-3059 | 1. Closed Monday mornings; 2. Reservation required; 3. Membership required for gym. | |
| Billiards | 9 am-11:30 am, 1:30 pm-8 pm | |||||
| Gym | 9 am-11:30 am, 1:30 pm-8 pm | |||||
| Xiaodongmen Subdistrict Citizen Fitness Center | Gym | B1, No 599 South Zhongshan Road | 7 am-10 am,3 yuan/hour 10 am-5 pm, 6 yuan/hour 5 pm-10 pm, 9 yuan/hour | - | 400-180-1558 | WeChat mini-program: Search "九回共享运动" to scan and enter Xiaodongmen Shared Gym. |
| Basketball | 10 am-10 pm (18 yuan/hour) Cumulative spending of 50 yuan allows unlimited play | - | 132-6260-3026 | WeChat mini-program: "Rock Park" Membership required to enjoy public welfare prices (valid all year) | ||
| Badminton | Mon-Fri 7 am-12 pm, 88 yuan per court per hour | - | ||||
| Rock climbing | A801, No 133 Haichao Road | Mon-Fri 1 pm-5:30 pm Sat-Sun 7 pm-9 pm | - | 130-0327-7141 | Reservation required at least 24 hours in advance | |
| Fencing | A802, No 133 Haichao Road | Mon-Fri 10 am-5 pm | - | |||
| Street dance | No 133 Haichao Road, A809 | 12 pm-1 pm or 12:30 pm-1:30 pm | - | |||
| Mechanical Pilates | No 133 Haichao Road, A812-813 | Reservation required | - | |||
| Full-Armor Combat | No 133 Haichao Road, C802 | Mon-Fri 7 am-9 pm, Sat-Sun 10 am-10:30 pm | - | |||
| Pole Dance | No 133 Haichao Road, C805 | Reservation required | - | |||
| Gym | No 133 Haichao Road, C816 | 10 am-10 pm | - | |||
| East Nanjing Road Community Citizen Fitness Station | Yoga | No 1015 South Suzhou Road, 5th Floor | Mon-Fri 10 am-11:30 am, 580 yuan/10 sessions (six people per class) | - | 186-2108-9251 | |
| Ruijin Road Number Two Community Citizen Fitness Station | Gym | No 245 South Shaanxi Road, Ruijin Second Road Cultural Center, 1st Floor | 8:30 am-9 pm (Mon 8:30 am-12 pm closed) | - | 137-6123-8138 | |
| Billiards | 8:30 am-9 pm | |||||
| Table Tennis | 8:30 am-9 pm | |||||
| Xiaodongmen Community Citizen Fitness Station | Gym | Lane 10, No 88 Huangjia Road | 8:30 am-10 am, 3 yuan/hour 10 am-5 pm, 6 yuan/hour, 5 pm-9 pm, 9 yuan/hour | - | 400-180-1558 | WeChat mini-program: "九回共享运动" to scan and enter Xiaodongmen Shared Gym. |
| Billiards | 9 am-10 am | |||||
| Table Tennis | 9 am-10 am | |||||
| Laoximen Community Citizen Fitness Station | Gym | 6th Floor, No 665 South Henan Road | 9 am-9 pm (Mon 9 am-12 pm closed) | - | 189-1774-5042 | Membership card required; closed on public holidays. |
| Bund Shared Fitness Station | Gym | No 211 Middle Fujian Road | 7 am-10 pm | - | 400-180-1558 | Mini-program: "九回共享运动 " to scan and enter Bund Shared Fitness Station. |
| Bund Community Table Tennis Room | Table tennis | 6th Floor, No 578 Middle Henan Road | - | 8:30 am-5 pm | 021-6333-0277 | Reservation required via "Suishenban" app. |
| Wuliqiao Community Citizen Fitness Station | Gym | B1, No 600 East Longhua Road | Mon 12 pm-9 pm, Tue-Fri 8:30 am-9 pm | - | 021-6301-5193 | 1. Membership card required; 2. Mon 8:30-12 closed;3. Closed on public holidays. |
| Table tennis | Mon-Fri 5 pm-9 pm, Sat-Sun 8:30 am-9 pm | Mon 12 pm-5 pm, Tue-Fri 8:30 am-5 pm | ||||
| Nandong Tech City Citizen Gym | Gym | 11th Floor, A Wing East Building, No 668 East Beijing Road |
Weekdays 11 am-9 pm | - | 159-0196-3930 | 1. Membership card required; 2. Closed on weekends and public holidays. |
| Bansongyuan Road Community Citizen Fitness Station | Gym | B1, No 212 Baotun Road | 9 am-9 pm (Mon 9 am-12 pm closed) | - | 136-0619-6935 | 1. Membership card required; 2. Closed on public holidays. |
| Dapuqiao Community Senior Fitness Center | Gym | 2nd Floor, No 255 Mengzi Road | - | Weekdays 8:30 am-5 pm | 021-6304-1102 | Closed on public holidays. |
| Venue | Sports | Address | Discount Open Hours | Free Open Hours | Contact | Notes |
| Moyan Climbing Gym | Rock climbing | 3rd Floor, No 340 Hankou Road | Fri 1:30 pm-2:30 pm Sun 10 am-11 am (80 yuan for 60 minutes) | - | 400-675-7599 | Excluding public holidays (Please book in advance by phone). |
| Hola.Do | Darts | 2nd Floor, No 327 Jiujiang Road | Mon, Wed, Thu, Fri 1 pm-5 pm, Tue 3 pm-5 pm (20 yuan for 60 minutes) | Every Tue 1 pm-3 pm | 135-6480-9756 | Excluding public holidays , major competitions, and events. |
| Pullman Shanghai Skyway Fitness Swimming Center | Swimming | 4th Floor, No 15 Dapu Road | Mon 7 am-8 am 8:30 pm-9:30 pm, Sun 7 am-8 am 8:30 pm-9:30 pm ( 30 yuan per session) | - | 150-2106-2921 | - |
| Gym | 4th Floor, No 15 Dapu Road | Tue 12 pm-2 pm, Sat 12 pm-2 pm (30 yuan per session) | - | - | ||
| South Bund Fitness Club | Badminton | B2 Floor, No 328 Baotun Road | Mon-Fri 8 am-9 am 9 am-10 am Sun 8 pm-9 pm 9 pm-10 pm (10 yuan per person per hour) | - | 173-1770-0737 | 1. Please book by phone at least one day in advance. 2. Each court is limited to 6 people. 3. No events other than badminton games allowed on the court. |
| Kids Sports Lifestyle (Xiaomi Gaofei Smart Sports Hall) | Roller skating | 1st Floor, No 135 West Jianguo Road | Mon 2 pm-3 pm, Sat 12 pm-1:30 pm (80 yuan for 60 minutes) | - | 130-6265-5266 | Please book by phone at least one day in advance. |
| Dock 1 Skate Park | Roller skating, skateboarding (training area) | No 68 East Longhua Road | Mon 2 pm-4 pm, Sun 10 am-11 am (30 yuan for 60 minutes) | - | 400-1057-335 | 1. Excluding public holidays . 2. Please book by phone in advance. |
Source: Huangpu district government
